Watan-A recent study has found that children aged 10 and 11 who excessively use phones and screens may be more prone to experiencing manic symptoms.
Conducted by a team from the University of California, the study examined 9,243 children across the United States, analyzing their screen time and use of digital devices.
The researchers discovered that children in this age group who spent more time on phones, social media, and video games were more likely to exhibit overconfidence, reduced need for sleep, increased distractibility, rapid speech, and impulsivity—key behaviors associated with manic episodes.
Experts Warn of Mental Health Risks Linked to Excessive Screen Time in Children
Dr. Kyle Jansson, the study’s lead author, emphasized the importance of healthy screen habits from an early age, stating, “Our findings highlight the need for balanced screen usage to support children’s mental health.”
He added, “Future research could help us better understand the brain mechanisms linking screen use to manic symptoms, aiding in prevention and intervention efforts.”
Multiple studies have underscored the negative impact of excessive screen use on health.
A study published in February linked excessive screen exposure to deteriorating mental health in teenagers, particularly those who spend more than three hours per day on screens.
Additionally, research conducted in China and Canada in December found that excessive screen use in preschool-aged children could worsen behavioral issues such as inattention, hyperactivity, and mood swings.
Another study revealed that children under the age of two who spend more than 1.5 hours daily watching TV or online content tend to have weaker language skills and are more likely to exhibit behavioral problems by ages four and eight.
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