{"id":14915,"date":"2025-03-26T19:27:44","date_gmt":"2025-03-26T19:27:44","guid":{"rendered":"https:\/\/www.watanserb.com\/en\/?p=14915"},"modified":"2025-03-26T19:27:44","modified_gmt":"2025-03-26T19:27:44","slug":"women-face-higher-heart-disease-risk-from-lifestyle-factors-study-finds","status":"publish","type":"post","link":"https:\/\/www.watanserb.com\/en\/2025\/03\/26\/women-face-higher-heart-disease-risk-from-lifestyle-factors-study-finds\/","title":{"rendered":"Women Face Higher Heart Disease Risk from Lifestyle Factors, Study Finds"},"content":{"rendered":"<p><em><strong>Watan<\/strong><\/em>-It has long been known that certain lifestyle and health factors increase the risk of heart disease, but a new study confirms that these factors may have a greater impact on women than on men.<\/p>\n<p class=\"\" data-start=\"298\" data-end=\"474\">Researchers from the Sunnybrook Health Sciences Centre in Toronto found that eight specific factors appear to double the risk of heart disease in women compared to men.<\/p>\n<p class=\"\" data-start=\"476\" data-end=\"502\">These eight factors are:<\/p>\n<ul data-start=\"503\" data-end=\"661\">\n<li class=\"\" data-start=\"503\" data-end=\"511\">\n<p class=\"\" data-start=\"505\" data-end=\"511\">Diet<\/p>\n<\/li>\n<li class=\"\" data-start=\"512\" data-end=\"529\">\n<p class=\"\" data-start=\"514\" data-end=\"529\">Sleep quality<\/p>\n<\/li>\n<li class=\"\" data-start=\"530\" data-end=\"551\">\n<p class=\"\" data-start=\"532\" data-end=\"551\">Physical activity<\/p>\n<\/li>\n<li class=\"\" data-start=\"552\" data-end=\"563\">\n<p class=\"\" data-start=\"554\" data-end=\"563\">Smoking<\/p>\n<\/li>\n<li class=\"\" data-start=\"564\" data-end=\"589\">\n<p class=\"\" data-start=\"566\" data-end=\"589\">Body Mass Index (BMI)<\/p>\n<\/li>\n<li class=\"\" data-start=\"590\" data-end=\"612\">\n<p class=\"\" data-start=\"592\" data-end=\"612\">Blood sugar levels<\/p>\n<\/li>\n<li class=\"\" data-start=\"613\" data-end=\"644\">\n<p class=\"\" data-start=\"615\" data-end=\"644\">Cholesterol levels (lipids)<\/p>\n<\/li>\n<li class=\"\" data-start=\"645\" data-end=\"661\">\n<p class=\"\" data-start=\"647\" data-end=\"661\">Blood pressure<\/p>\n<\/li>\n<\/ul>\n<figure id=\"attachment_14917\" aria-describedby=\"caption-attachment-14917\" style=\"width: 1024px\" class=\"wp-caption alignleft\"><img decoding=\"async\" class=\"wp-image-14917 size-large\" src=\"https:\/\/www.watanserb.com\/en\/wp-content\/uploads\/2025\/03\/8963-1024x683.jpg\" alt=\"The study analyzed data from more than 175,000 Canadian adults with no pre-existing heart conditions.\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.watanserb.com\/en\/wp-content\/uploads\/2025\/03\/8963-1024x683.jpg 1024w, https:\/\/www.watanserb.com\/en\/wp-content\/uploads\/2025\/03\/8963-300x200.jpg 300w, https:\/\/www.watanserb.com\/en\/wp-content\/uploads\/2025\/03\/8963-768x512.jpg 768w, https:\/\/www.watanserb.com\/en\/wp-content\/uploads\/2025\/03\/8963.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-14917\" class=\"wp-caption-text\">The cardiovascular conditions observed included, Heart attacks<\/figcaption><\/figure>\n<h3 class=\"\" data-start=\"0\" data-end=\"39\"><strong data-start=\"4\" data-end=\"39\"><span style=\"font-family: 'andale mono', monospace;\">Tracking<\/span> Long-Term Heart Health<\/strong><\/h3>\n<p class=\"\" data-start=\"663\" data-end=\"965\">The study analyzed data from more than 175,000 Canadian adults who did not have pre-existing heart conditions. Participants were followed starting in 2009, with researchers tracking the presence of the eight risk factors and checking whether participants developed heart disease 11 years later.<\/p>\n<p class=\"\" data-start=\"967\" data-end=\"1026\">The cardiovascular conditions included in the study were:<\/p>\n<ul data-start=\"1027\" data-end=\"1223\">\n<li class=\"\" data-start=\"1027\" data-end=\"1044\">\n<p class=\"\" data-start=\"1029\" data-end=\"1044\">Heart attacks<\/p>\n<\/li>\n<li class=\"\" data-start=\"1045\" data-end=\"1056\">\n<p class=\"\" data-start=\"1047\" data-end=\"1056\">Strokes<\/p>\n<\/li>\n<li class=\"\" data-start=\"1057\" data-end=\"1128\">\n<p class=\"\" data-start=\"1059\" data-end=\"1128\">Unstable angina (chest pain due to reduced blood flow to the heart)<\/p>\n<\/li>\n<li class=\"\" data-start=\"1129\" data-end=\"1207\">\n<p class=\"\" data-start=\"1131\" data-end=\"1207\">Peripheral artery disease (narrowing of blood vessels in the arms or legs)<\/p>\n<\/li>\n<li class=\"\" data-start=\"1208\" data-end=\"1223\">\n<p class=\"\" data-start=\"1210\" data-end=\"1223\">Heart failure<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1225\" data-end=\"1244\">Key findings:<\/p>\n<ul data-start=\"1245\" data-end=\"1423\">\n<li class=\"\" data-start=\"1245\" data-end=\"1331\">\n<p class=\"\" data-start=\"1247\" data-end=\"1331\">A higher percentage of women (9.1%) had ideal heart health compared to men (4.8%).<\/p>\n<\/li>\n<li class=\"\" data-start=\"1332\" data-end=\"1423\">\n<p class=\"\" data-start=\"1334\" data-end=\"1423\">Women were also less likely to experience health deterioration (21.9% vs. 30.5% for men).<\/p>\n<\/li>\n<\/ul>\n<figure id=\"attachment_11054\" aria-describedby=\"caption-attachment-11054\" style=\"width: 1024px\" class=\"wp-caption alignleft\"><img decoding=\"async\" class=\"wp-image-11054 size-large\" src=\"https:\/\/www.watanserb.com\/en\/wp-content\/uploads\/2025\/01\/5-1-1024x647.jpg\" alt=\"the study found that women in poor health due to any of the eight risk factors were nearly five times more likely to develop heart disease compared to women with ideal health.\" width=\"1024\" height=\"647\" srcset=\"https:\/\/www.watanserb.com\/en\/wp-content\/uploads\/2025\/01\/5-1-1024x647.jpg 1024w, https:\/\/www.watanserb.com\/en\/wp-content\/uploads\/2025\/01\/5-1-300x190.jpg 300w, https:\/\/www.watanserb.com\/en\/wp-content\/uploads\/2025\/01\/5-1-768x485.jpg 768w, https:\/\/www.watanserb.com\/en\/wp-content\/uploads\/2025\/01\/5-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-11054\" class=\"wp-caption-text\">Cardiovascular risks<\/figcaption><\/figure>\n<h3 class=\"\" data-start=\"0\" data-end=\"31\"><strong data-start=\"4\" data-end=\"31\">Greater Impact on Women<\/strong><\/h3>\n<p class=\"\" data-start=\"1425\" data-end=\"1614\">However, the study showed that women with poor health due to any of the eight risk factors were nearly five times more likely to develop heart disease compared to women in ideal health.<\/p>\n<p class=\"\" data-start=\"1616\" data-end=\"1733\">By contrast, men with poor health were 2.5 times more likely to develop heart disease than those in ideal health.<\/p>\n<p class=\"\" data-start=\"1735\" data-end=\"1776\">Lead researcher Manish Sood stated:\u201cOur study shows that the risk of heart disease associated with each of these eight factors was higher in women than in men.\u201d<\/p>\n<p class=\"\" data-start=\"1906\" data-end=\"1917\">He added:\u201cWe found that women tend to have better overall health than men, but these specific risk factors reverse that advantage.\u201d<\/p>\n<p class=\"\" data-start=\"2044\" data-end=\"2203\">The researchers concluded that \u201cgender-specific screening and risk assessment methods\u201d could more accurately predict heart disease risk across populations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Watan-It has long been known that certain lifestyle and health factors increase the risk of heart disease, but a new study confirms that these factors may have a greater impact on women than on men. Researchers from the Sunnybrook Health Sciences Centre in Toronto found that eight specific factors appear to double the risk of &hellip;<\/p>\n","protected":false},"author":1,"featured_media":14916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4479,4480,3419],"class_list":["post-14915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-heart-disease","tag-the-sunnybrook-health-sciences-centre","tag-women"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Women Face Higher Heart Disease Risk from Lifestyle Factors, Study Finds - Watan<\/title>\n<meta name=\"description\" content=\"A major study from Sunnybrook Health Sciences Centre reveals that eight common lifestyle and health factors nearly quintuple women\u2019s risk\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.watanserb.com\/en\/2025\/03\/26\/women-face-higher-heart-disease-risk-from-lifestyle-factors-study-finds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women Face Higher Heart Disease Risk from Lifestyle Factors, Study Finds\" \/>\n<meta property=\"og:description\" content=\"A major study from Sunnybrook Health Sciences Centre reveals that eight common lifestyle and health factors nearly quintuple women\u2019s risk\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.watanserb.com\/en\/2025\/03\/26\/women-face-higher-heart-disease-risk-from-lifestyle-factors-study-finds\/\" \/>\n<meta property=\"og:site_name\" content=\"Watan\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/watanserbusa\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-26T19:27:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.watanserb.com\/en\/wp-content\/uploads\/2025\/03\/0-8.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"594\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Watan News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@watanserb_news\" \/>\n<meta name=\"twitter:site\" content=\"@watanserb_news\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Watan News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.watanserb.com\\\/en\\\/2025\\\/03\\\/26\\\/women-face-higher-heart-disease-risk-from-lifestyle-factors-study-finds\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.watanserb.com\\\/en\\\/2025\\\/03\\\/26\\\/women-face-higher-heart-disease-risk-from-lifestyle-factors-study-finds\\\/\"},\"author\":{\"name\":\"Watan News\",\"@id\":\"https:\\\/\\\/www.watanserb.com\\\/en\\\/#\\\/schema\\\/person\\\/b7a9ed040e0ad94cb00759f06b82c8e2\"},\"headline\":\"Women Face Higher Heart Disease Risk from Lifestyle Factors, Study Finds\",\"datePublished\":\"2025-03-26T19:27:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.watanserb.com\\\/en\\\/2025\\\/03\\\/26\\\/women-face-higher-heart-disease-risk-from-lifestyle-factors-study-finds\\\/\"},\"wordCount\":351,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.watanserb.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.watanserb.com\\\/en\\\/2025\\\/03\\\/26\\\/women-face-higher-heart-disease-risk-from-lifestyle-factors-study-finds\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.watanserb.com\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/0-8.jpg\",\"keywords\":[\"Heart disease\",\"The Sunnybrook Health Sciences Centre\",\"women\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.watanserb.com\\\/en\\\/2025\\\/03\\\/26\\\/women-face-higher-heart-disease-risk-from-lifestyle-factors-study-finds\\\/\",\"url\":\"https:\\\/\\\/www.watanserb.com\\\/en\\\/2025\\\/03\\\/26\\\/women-face-higher-heart-disease-risk-from-lifestyle-factors-study-finds\\\/\",\"name\":\"Women Face Higher Heart Disease Risk from Lifestyle Factors, Study Finds - 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