Sleep
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Lifestyle
Sleep Quality Key to Preventing Heart Disease in Women Over 45, Study Reveals
Watan-Sleep is no longer seen merely as a state of mental and physical rest; today, it is recognized as a…
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Lifestyle
The Impact of Sleep Changes on Adolescent Mental Health: Insights from Longitudinal Studies
Watan-Understanding the changes that occur during childhood and adolescence is a fundamental goal of developmental psychology, and it holds significant…
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