Dates
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Lifestyle
Why Dates Are a Nutritional Powerhouse: Benefits, Nutrients, and How to Eat Them Right
Watan-Dates are often viewed as a healthy candy substitute—but what are their real benefits? These small, toffee-like fruits satisfy sweet…
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Lifestyle
The Right Way to Break Your Fast: Dates, Water, and a Balanced Iftar for Optimal Health
Watan-You might be inclined to have your main iftar meal right after hearing the call to Maghrib prayer, but you…
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