Lifestyle Archives

American surgeons have successfully performed the world’s first human bladder transplant—a landmark operation that could mark a turning point for patients suffering from severe bladder disorders.

Watan NewsMay 20, 2025

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World’s First Human Bladder Transplant Performed by U.S. Surgeons

Watan-American surgeons have successfully performed the world’s first human bladder transplant—a landmark operation that could mark a turning point for…

The British newspaper The Telegraph highlighted a list of foods that can help you feel full without relying on weight-loss medications.

Watan NewsMay 19, 2025

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5 Natural Foods That Mimic Ozempic’s Fullness Effect Without Side Effects

Watan-The British newspaper The Telegraph highlighted a list of foods that can help you feel full without relying on weight-loss…

A major Chinese study reveals that loneliness significantly raises the risk of hearing loss, even after accounting for a

Watan NewsMay 16, 2025

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Loneliness Linked to Higher Risk of Hearing Loss, Chinese Study Finds

Watan-A Chinese study has revealed strong evidence suggesting that loneliness may independently increase the risk of hearing loss, regardless of…

Office workers often neglect their health due to long hours.

Watan NewsMay 13, 2025

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Working Late at Night? 6 Heart-Healthy Evening Snacks to Keep You Energized

Watan-Office workers often spend long hours at their desks and need to recharge with healthy snacks from time to time.…

Daily water needs vary by age, lifestyle, and health.

Watan NewsMay 9, 2025

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Top Nutritionist Warns: Avoid Drinking Water at This Specific Time for Better Health

Watan-Proper hydration (drinking enough water) plays a vital role in boosting physical performance, mental focus, energy levels, and recovery—whether you’re…

Mindfulness is the practice of paying attention to the present moment without judgment. Regular mindfulness—through meditation

Watan NewsMay 9, 2025

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Train Your Brain for Happiness: 5 Science-Backed Practices for Emotional Well-Being

Watan-Psychological research shows that thoughts, behaviors, and even one’s surrounding environment can rewire the brain toward experiencing more happiness and…