Lifestyle
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The Power of Breathing: How Slow Breaths Can Transform Your Mood and Reduce Stress
Watan-Many people do not breathe well because we live in a world that exposes us to psychological, social, and economic…
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Collagen Banking: The Key to Long-Lasting Youthful Skin
Watan–Studies indicate that collagen levels in the skin begin to decrease by 1 to 2% annually starting at age 25.…
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The Silent Culprit: How Hidden Salt Affects Your Child’s Daily Meals
Watan-The global average daily salt consumption is estimated at 10-12 grams per person, according to the World Health Organization (WHO).…
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Bile Duct Cancer: The Rare and Silent Killer
Watan-Bile duct cancer is a rare type of cancer that develops in the bile ducts, which connect the liver and…
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Protect Your Heart: Why Doctors Advise Against Living Near Airports
Watan-For decades, numerous studies have been conducted on the general health effects of continuous airplane noise. Recently, British doctors analyzed…
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Overcoming Betrayal and Disappointment: Tips for Emotional Recovery
Watan-Disappointment and betrayal are among the worst feelings a person can experience. They often lead to isolation and a withdrawal…
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How Weather Impacts Your Daily Choices and Overall Health?
Watan-You might be like many people who start their morning by looking out the window to check the weather or…
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Early Childhood Infections: A Gateway to Long-Term Health Risks
Watan-A recent study, published in early January of this year in the online edition of the Journal of the American…
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Donald Trump Appoints Hollywood Stars as Special Envoys to Revive American Cinema
Watan-The newly elected U.S. President, Donald Trump, surprised political and artistic circles on Thursday by appointing three of Hollywood’s most…
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For a Sharp Memory at Any Age: 7 Amazing Tips
Watan-With age, the ability to remember things becomes more challenging, but Harvard University has identified seven tips to keep your…
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