Lifestyle
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Afternoon Naps Boost Problem-Solving Skills, Study Finds
Watan-A new scientific study concluded that taking an afternoon nap enhances problem-solving skills in the brain and leads to significant…
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Excess Belly Fat in Midlife Increases Risk of Dementia and Brain Decline
Watan-Most of us are aware that excess belly fat in midlife increases the risk of various health problems later in…
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New Video Game-Based Tool Could Help Diagnose Autism in Children with 80% Accuracy
Watan-Doctors may soon be able to diagnose children with autism using a video game that relies on a motion-tracking tool.…
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3 Foods You Should Eliminate for a Healthier Heart – Expert Advice
Watan-Heart disease is one of the leading causes of death in most countries, and a healthy diet can help improve…
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The Essential Health Guide for Men Over 40: Key Changes and Wellness Tips
Watan-As men reach the age of 40, adopting healthy habits and following medical advice become crucial for maintaining their well-being.…
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A Recent Study Debunks the Myth of Healthy Juices
Watan-In recent years, there has been a surge in promoting juice consumption as a method to intake fruits and vegetables,…
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Top Foods for a Long Life: What to Eat to Reach 100 Years Old
Watan-It may seem impossible to determine what is “healthy” and what is not when eating out. However, a longevity expert…
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Natural Ways to Reduce Uric Acid and Prevent Gout Attacks
Watan-Drinking plenty of water helps eliminate excess uric acid through urine. Proper hydration supports kidney function, making it easier for…
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Inactivity Is the New Smoking: The Hidden Health Risks of a Sedentary Lifestyle
Watan-A shocking revelation was made by Dr. Stephen Williams, a cardiologist at New York Langone Medical Center, who warned that…
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The Rise of Hair Loss in Latin American Women: The Hidden Dangers of Low-Quality Hair Products
Watan-In recent years, there has been a concerning increase in cases of baldness and hair loss among women in Latin…
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